CAREABOUTKIDS

PARENTS: Because as parents, you make a big difference in what children think and do. Your children look up to you as role models. If you eat right and are physically active, you have a good chance of helping your children make those choices, too. MY WORD: Other factors that come into play are metabolism (the way your body converts food and oxygen into energy)and environment.They all contribute to keeping your weight down and staying slim.